Adult Gymnastics

Gymnast are one of the strongest athletes amongst other olympic sports. By learning fundamental movement techniques, it can benefit one's overall health and physical performance 

Teen Gymnastics

Gymnast are one of the strongest athletes amongst other olympic sports. By learning fundamental movement techniques, it can benefit one's overall health and physical performance 

Parkour

Parkour (or Freerunning) aims to nurture a positive mindset and develop the required skills and fitness level to effectively conquer both physical and mental obstacles.  

Trampoline

Not only does Trampolining develops spatial awareness, agility, balance, coordination and more, If you find joy in jumping, twisting & somersaulting, trampolining would be a great option to keep fit while having fun!

Tricking

Learn how basic acrobatics can be merged elegantly with martial arts and dance. Explore how tricking can be creative and fun yet structured and logical in our weekly classes! 

Aerial Arts

Both an artform and a means to exercise, Aerial Fitness brings together the strength in acrobatics, the beautiful lines of a ballerina and the control in Pilates.