Adult PROGRAMMES
You are never too old to start gymnastics! Our adult classes cater to both men and women, from beginners to advanced levels.
GYMNASTICS FOR ADULTS
Gymnastics is for everyone, even if you are 18 or 65 years old, you are never too old to start flipping!
Progressively improve your fitness, flexibility and strength through scaled groups and activities that cater to various levels of experience and physical conditions.
WHAT'S INCLUDED?
Structured classes and dedicated coaches
Improve strength, balance and flexibility
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Get active and healthy while having fun
PARKOUR PLUS
13 years old & above
(1.5 hours duration)
Bring out the daredevil in you.
Jump, roll and flip your way through obstacles.
Our classes help you to safely attain the skills and confidence needed to take on both indoor and outdoor environments.
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Click here to learn more about Parkour Plus.
AERIAL ARTS
13 years old & above
(1 hour duration)
Experience the thrills and challenges of training on aerial silks, hoops and poles.
Classes available from beginners, intermediate to advance levels.
Please contact our partner, Acro Polates at +65 97876876 for further enquiries.