1.5 - 3 years old
7-12 years old
Beginner & Level 1
3 - 6 years old
Level 1 (via invitation/assesment only)
7 - 12 years old
Level 2 (via invitation/assesment only)
Level 3 & 4
Parkour (or Freerunning) aims to nurture a positive mindset and develop the required skills and fitness level to effectively conquer both physical and mental obstacles. Classes are scaled so that they are easy for beginners to pick up.
An Olympic sport where acrobatics are performed in the midair, it's perfect for thrill-seekers. With the low impact yet high intensity routines, trampolining is great for all ages and fitness levels.
Tricking explores elements from martial arts, acrobatics and dance to performed creative sequences of kicks, flips and twists. With a progressive syllabus, tricking is great for all ages.
Grapple MAX's Dynamic Wrestling classes focus on developing balance, fitness and self-confidence.
Workshops & Events