top of page
shutterstock_221248423.jpg

Adult PROGRAMMES

You are never too old to start gymnastics! Our adult classes cater to both men and women, from beginners to advanced levels. 

GYMNASTICS FOR ADULTS

Gymnastics is for everyone, even if you are 18 or 65 years old, you are never too old to start flipping!

 

Progressively improve your fitness, flexibility and strength through scaled groups and activities that cater to various levels of experience and physical conditions.

WHAT'S INCLUDED?

Structured classes and dedicated coaches.

 

Improve strength, balance and flexibility.

​

Get active and healthy while having fun.

WhatsApp Image 2021-02-07 at 1.53.35 AM (2).jpeg
teengym.jpg

TEEN GYMNASTICS

13-20 years old

(1 hour duration)

Become gymnastic strong.

​

Improve your strength, flexibility and build up your confidence.

​

Our youth curriculum will allow teens to enjoy gymnastics in a fun and progressive way.

gktp16.jpg

ADULT GYMNASTICS

20 years old & above

(1.5 hours duration)

Gymnastics isn't just for kids!

 

Get in gymnastics shape and start flipping and tumbling like a pro.

 

Come train, workout and have fun. No experience required! 

gktp2.jpg

ADULT PARKOUR

13 years old & above

(1.5 hours duration)

Bring out the daredevil in you.

 

Jump, roll and flip your way through obstacles.

 

Our classes help you to safely attain the skills and confidence needed to take on both indoor and outdoor environments.

flyacro.jpg

AERIAL ARTS

13 years old & above

(1 hour duration)

Experience the thrills and challenges of training on aerial silks, hoops and poles.

 

Classes available from beginners, intermediate to advance levels.

 

Please contact our partner,  Acro Polates at +65 97876876 for further enquiries.

bottom of page